Online healing 🙌 sessions...

Aura is a human energy field known as “Abha Mandal”, Bio magnetic field, bio plasma and subtle body. Aura has two layers; Inner Aura and Outer Aura. In between these two is Health Aura. Any negative, dirty, diseased and foreign energy accumulates in Health Aura. Aura also represents person’s mood, emotion, vitality and personality. Aura can be scanned by hands and Aura rods. Aura photographs can be taken by Kerlian Photography, GDV cameras and PIP (Poly Contrast Interference Photography). Aura is affected by diet, living style, and contact with negative person, place and energy, condition of home, atmosphere in home and at office, living with chronic ill patients, alcoholic person and depressed person. If u keep your Aura clean and balanced it helps to lead a healthy and happy life. Aura cleansing can be done professionally by Reiki healer/Pranic healer. If you learn Reiki Level-1 you can clean your Aura and Aura of your home and office.

This past life regression and LBL…..session is shared by subject herself with all of you… Hi Everyone , I am back with yet another beautiful experience. There were a lot of issues and problem that have been going on in my life since the age of 5 and life only got more and more tough and complicated as i grew up. By the age of 17 when every person is at its best time and enjoying life, making more friends , being ambitious my real struggle for life started. The relationship with my father was no more good as i was a person who would never bend in front of injustice and wrong doings hence not approving him which resulted in financial struggle and a lot more. When i went to Dr.Vandana in Oct 2011, it was the time that i was on the verge of a breakdown, and all that i knew was i had done nothing , absolutely nothing to deserve the life i was going through.. My past life regression unfolded many connections, many questions were answered, many worries ended and yet my never ending life surprises would take me by another blow. I had to go through a major change in life leaving behind two of my soul mates i had recognised during my PLR which has been the most difficult experience of my life but the change was un avoidable. I had cried all day, tired, exhausted and on the verge of giving up, as soon as i saw Dr.Vandana i told her that i wanted to know why did I choose such a difficult life,( as we know every soul chooses its life pattern and the people in his life) , so what i wanted to know was why did i choose such a difficult life We started our session on skype…….as now i am in Canada... We started the session with a new pattern, i was apprehensive that i was not emotionally stable and also i was physically exhausted so maybe i would not be able to regress , but it did not take me time to be in a deep state of trans, I was asked to be in a garden of my choice and as usual i was in Butchart garden in Victoria, i saw stairs going down , so i was asked to go down the stairs, at the end of the stairs i was told to look into a corridor and see how many doors does it have, It was a sky blue colour corridoor with 3 doors, all wooden doors in dark brown colour and real heavy doors. Dr.Vandana asked me to open any one door, and i opened the one right at the end of the corridoor, it took me time to open the door as it was very heavy and i had to use all my strenght to open the door. The room was dark and after some instructions it became lighter and now i could see the room, it was a room in grey colour, walls and even the floor was in grey stones, I could see my grand father on a wheelchair . I was a 1 year old girl with curly golden hair, i was playing with some dolls, small hand made ones and i saw that my father , a tall dark man who happens to be my father in present life picked me up and was playing with me. I knew he was my father but still i felt i am being held by a stranger, since it was the first time i was seeing my father after i was born. My mother who was wearing everything in black came and next i knew was that i was crawling and crying looking for a safe shelter, it was because my parents were arguing , my mother asked my father to leave and she did not want to see him ever again, she was upset that he had disappeared before i was born and never bothered to come & look after us. And during his absence there were alot of financial problems which made my mother do two jobs to be able to take care of her father and me. She also lost her mother to whom she was attached the most. I grew up, i was a brilliant student and a favorite of teachers, it was at the age of 19 that i joined the church and i chose to be a nun. Soon i was recognised as i was a very devoted person and by the age of 35 I was called Mother Ann. My mother came to see me twice, but it was very strange i was a very detached person, despite knowing she was alone and needed me i felt I belonged to the church, i had to serve Jesus. It was St.Marry’s church somwhere in Romania. The second time she came to see me , she was crying and begging me to go back and live with her and i felt no emotions, i was totally detached (now that i am writing this and remembering the scene my heart is aching ), i felt nothing and i refused to go with her, i wanted to serve Jesus. Next important event was when my mother passed away, i was the one saying the prayers at her grave and it was then that i was shaken , my belief in me and what i was doing shook, it was difficult to finish the prayers but i did complete the prayer as everyone there was looking upto me. I was their mentor , their role model.( I realized serving family and loved ones was our foremost duty even more important than serving Jesus, i realized relationships and families were very important in our soul print and maybe this is the reason why one of my fears in this life is losing my mother when i am not around or that of her falling sick and i would not be there to take care of her) I saw two more scenes, one was that i was unwell, as if it was the first time i had fallen sick in that life and there were younger nuns taking care of me and last scene was of my death, it was about 3 am and i knew the time has come, i got up from my bed and left my room, went to the main hall , i bowed and then kneeled down for prayer, i was seeking forgiveness for my behaviour with my mother and i prayed till last moment, then i saw my soul leaving my body exiting from my crown. I was asked what kind of a life it was and i answered an easy life, it had no purpose, I became a Nun and served the church because i found my comfort in it , because i never went out of my comfort zone to find out if i could do anything else, when i compared this life with my present life i reailzed the connection to this life is that i chose totally opposite life pattern, i would always go for challneges and have been looking for my purpose , I chose a very difficult life pattern that i have had no time to rest and have never been at ease. I waited there as i knew in a short while the nuns who come for preparing the hall for morning prayers wld discover my body. I was about 82 years old at the time of death. I was burried and my name read Mother Ann ( Anna Krista), i wa sburried in the same church. Before i moved up i wanted to meet my mother and seek forgiveness, i went to her but she was too upset with me , she was not ready to listen, and even after so much of effort it felt as if she said i have forgiven you but “dont you think its that easy and i can forget it”, she hugged me and gave me a half smile but i had to move , i could not wait anymore. I was a bright white light and reached the white light very fast , i did not want to rest and was ready for my next assignment, I saw master soul looking at me with a smile , a smile like a parent when he sees his child impatient for the game. LBL: I went to the master soul for blessings, he gave me blessings, I was asked to see my planning chart and look around if there is a counsellor table, i saw it , i knew that was my present life chart but i was still getting blessings, it was such a peaceful experience, it felt great , since i have recognized my master soul, i always greet him in the Indian way by touching his feet and it is an automatic thing now which has started post a particular session when the master disclosed his identity. After i was filled with light, love and peace i moved towards the table, on the otherside too was a spiritual teacher or a junior master i could feel. ( he was the most learned of my soulmates, the person who would always look at me with a sarcastic smile and always gave the impression that my sight would remind him of a nagging child, it was him who gave me a word in my last LBL session , he whispered healing ). I sat there and i saw my chart, i saw my parents on the left corner above the chart, it felt as if their role had come to an end with this life and they were about to exit my life pattern. I saw my ex husband and two more men who have had a very major role in my life , my husband was smiling and the other two people , one was confused as to why did he have to be even there and the third man who has had a very major role in my life both good and bad he was looking at me as if he wanted some answers and he was still hopeful that i may consider his role . After seeing all these i was looking for my soulmate and the rest of soulmates but i saw no one and i went back to the master soul, i kneeled down with my hands folded and i asked him why did i choose such a difficult life , at this time i burst out into tears and i could not stop, he replied that you did not choose your chart, you told me what you wanted and i chose your chart for you. I looked at him and asked him then why did you make me suffer so much , i was begging him, he knew i was having no more strenght , and i was giving up, he said : “ YOU WANTED TO BE WITH YOUR SOULMATE SO YOU HAD TO LEARN UNCONDITIONAL LOVE, YOU WANTED TO BE ON A HIGHER PLANE AND EVOLVE SO YOU HAD TO CLEAR ALL YOUR KARMAS, YOU WANTED TO BE ON A SPIRITUAL JOURNEY AND BE A HEALER SO YOU HAD TO LEARN PATIENCE”, that is why i chose this chart for you. I stopped crying at this moment and asked him if my chart could be changed as I could no more go on like this, i told him i had no energy, i could not bear anymore pain and he told me he won’t change the chart, he told me you are very close to your life purpose and to have all that you have asked for so i won’t change your chart, the difficult part is over and the life you wanted is to begin and i can’t let you go through all these in another life, you need to complete all your exams and start the life you have asked for and that is very near, You can not give up. I started crying again and went back to my chart and this time i saw 2 of my soulmates, my brother and my soulmate, i realised my brother was there for my support and the time of being with soulmate was very close, i saw a date there. Then i was looking for a date for my healing clinic and other wishes i had and i saw a date for next year for my healing clinic too. I went back to the master soul to ask if i was meant to be healer then why is it that there are still issues and i have to wait another year , and i saw myself again at the counselor table , i knew it was because i needed to learn patience,to be more grateful and also got the impression that i have been having a tendency to forget my lessons from previous lives so it was to insured that before i was a healer with such a huge responsibility i had learnt all the lessons and i would remember them all and actually would be fit to be a good healer who could carry such a responsibility. I saw the third man on the right handside of my chart next two the other two and realised his role in my life was to make me meet my soulmate and his role has now come to an end , Dr.Vandana asked me if i need to clear any more issues with him but he had become too small and i could sense he was of another category and his role had come to an end, he had shrunk and was becoming smaller and smaller. I went back to the master sould and told him i needed strenght and his blessing to be able to come out of all these tests successfully, he picked me up and took me to his heart and blessed me with DIVINE LIGHT, DIVINE LOVE, DIVINE WISDOM,DIVINE SUPPORT , DIVINE GUIDANCE AND DIVINE PROTECTION & then i kneeled down to thank him while he continued to bless me , at this time i saw another soul mate of mine , a very dear person in my present life, the master soul blessed her , she was wearing a Golden shawl around her, the same i have seen of Budha in some pictures, master soul blessed her and took her under his arms and gave her blessings and gave me the impression that all that had to happen would happen through her and that i was in safe hands. Then the Master Soul blessed both of us and then it was time to come back. I have never had such ans elaborated LBL session, but it felt amazing , the blissful feeling was out of this world and our imagination, as soon as i came back to my conscious level i could feel the strength within me, the hope, the purpose. It was most amazing experience i have ever had.

A thought... The most exciting phase in life is when one steps out of his/her comfort zone to achieve one’s dream. Not getting bored with what one is excited about and doing keeps a person interested and engaged. The acceptance of one’s hard work & efforts put in via appreciation, recognition and validation keeps one motivated and enthusiastic to work harder.

Repetitive pattern A client came and told my wife was always good to me. Once I was sick she helped me so much. Now she don’t want to see me and she is not living with me. Why this happened to me I want to know the reason in my past life. Session........ I am living in a small house with my wife and daughter. It is night time. I am talking to my daughter. Next day I am going for work. I am an engineer working at a construction site. I am checking some papers. I came back to home in the evening. I am talking to my wife. Next day a man came to us. He is my relative. We all four of us are going to the city market. It is India. I have a motorcycle so we are going in a three wheeler. My wife looks upset. A car is going nearby and she is looking at the car. She is telling me to buy a car now. One day I was going on the motorcycle to market along with my daughter. (she is also my present life daughter and wife is also my present life wife). We met with an accident. My daughter got hurt. She got plaster on leg and stitches. My wife is very upset. My daughter is admitted. I am staying with her. When my daughter got discharged my wife came to pick us. She came in a car driving by herself. We are very quiet. Next day we argued a lot. My wife is speaking lot of things to me. It is very hurting to listen. We pushed each other. She is packing her things. She is taking daughter along. She is taking a three wheeler. The car is not outside our home. I feel it was someone’s car. Now I am alone. I keep on going for my work. After some time my daughter contacted me. They live in some hill area. I am arranging for her hostel admission. She is very happy. I did not meet my wife because I felt very hurt in last incident. Life is going on. My daughter is growing. I meet her in her hostel. Now I have a car. I go to meet her in car. One day she told me that my wife had an accident and died. I am taking to my daughter about her marriage. She agreed. There is very good wedding arrangement. I am alone making the arrangement. I am tired but feeling happy. Now I am old living all alone. I have my three friends who are also old. I meet them in park and walk. One day in morning I died in my home. My daughter and my friends came and cremated me. My life was good but me and my wife did not live together. I am in the light and getting healed. Reorientation..... I understand that I am repeating the same pattern in my married life. I do hope i break the pattern now. Thank you Doctor Vandana.

We all know that that a Soul needs a body to go through a huge gamut of experiences, may it be physical or emotional . Soul needs those experiences and those happen on this Earthly plane . We are a spirit or a soul who has come down for a physical experience. .The body goes through a wide foray of experiences depending on the karmas and dharma. We come to the Earth to understand and learn only two things..Emotions and Polarity . The emotions are experienced by the body in the form of joy, happiness, anger, fear, jealousy, resentment, rejection etc etc . Through the emotions we'll experience pain or pleasure and that becomes polarity .Every emotion will make you feel either good or bad..this is polarity again . We judge others.. she's good or she's bad and when we do that, we're putting our emotions into it. When you dont polarise , you're not judging and when you don't do that, you're at ease ..theres nothing good or bad, nothing beautiful or ugly, no dark or light ... it's a state of equanimity. We learn to reach that state through meditation, by controlling the mind .The Mind is like a monkey , jumping from here to there, always active , chattering away, deciding , pushing us, creating havoc ...no stillness .You have to quieten it , teach it and that's a huge task . The more the mind chatters the more the body feels uneasy . Quieter the mind , more stable the body. The relation between the two is that of inseparable twins. One jumps, the other does too . Therefore pain in the mind becomes a pain in the body or what we call psychosomatic. Psycho ie affecting your psyche and somatic becomes bodily or physical . So what affects the mind will affect the body ..simple . Emotion as we all know is energy in motion and when this energy stops flowing or moving, disease comes up . Disease is a cause that something has happened. Disease is saying that pay heed to yourself, to your emotion. Our body is smart, it is intelligent, it responds to the intensity of emotion. Fear of letting go will cause a disease of the colon, high cholesterol is caused by not letting joy come into your life , unresolved anger leads to kidney stones , when you feel unsupported in life you will land up with osteoporosis, obsessing about something will lead to spleen issues etc etc . So you can see the mind- body connection but it's all the journey of a soul which is in a physical body . The soul before it takes birth has already decided in its Life Between Life stage, that in the coming birth it would want to experience rejection and anger ..so it will choose a parent or parents or a family where it will experience anger and resentment. The child will be born as a girl in a family where it will be rejected because she's a girl , which will cause her distress and a great deal of anger . If she learns to overcome these two issues , she won't have mental traumas or health issues but if she becomes emotional and goes through anger and rejection then she's bound to face PCOD or liver issues due to anger, or kidney issues due to parental resentment . This girl will reject her parents because her soul wants to experience rejection, and wants to experience anger . This is her this life's purpose . So here it's the mind - body- spirit at play .

Stay focused... it is time for students to beat stress... Counselling helps.. Contact Anmol Singh, Psychologist, Chandigarh The fear of approaching examination makes students anxious and builds stress. It adversely affects the preparation and thus academic performance. Lack of completion of syllabus, apprehension about retention and non clarity of concepts are some of the factors that make the student pessimistic about his/her success and thus affects results. Students must identify the factors of his/her fear, seek guidance of parents, teachers, professional & friends to allay the fear and overcome the problem to gain confidence. Assess your capabilities, resources and be practical in determining your own goal instead of comparing with friends. Plan your study hours and stick to preparation schedule, work hard, put in sincere efforts to go thoroughly through the syllabus. Do not panic, lose patience and get frustrated, calm your mind, be firm & believe in your strength, remain motivated, the thoughts of rejection must never cross your mind. Contact at 9872880634.

Read somewhere , like to share... Some Simple Vaastu Tips that can be adopted for better living. 1. The space in front of the main door should be always kept clean and well lighted. Grow plants with round leaf/flowing plants near the main entrance door path. 2. Grow Orange, jade and lime plants at the entrance to welcome good energy. 3. Maintain a well lit clean fish aquarium with 8 gold or red fishes and one black fish near your entrance at right side as you enter the main door or at North/South east sector of your premises to attract good luck 4. The living room should be bright and comfortable with furniture arranged in evenly without any obstacles. Place TV, Stereo, Computer equipment on the west wall of the living room. 5. Never allow mirrors to reflect the bed. Never sleep with your head or feet pointing at the door. Don't decorate your bed room with plants and water features decorations. 6. Bathroom and toilets doors should always be kep closed and doors not to be over decorated and should not the sited closed to the main door. 7. Clean the floor once a week with Rock salt water and burn dhoop sticks every day to cleanse every corner of the living area to remove negative energy from the premises. 8. Clutter always attract clutter, so clear unwanted things/unused thing/broken things at your home/office at every place and every corner of your premises including books, furniture, cloths, etc

A Past Life regression session written and shared by person who had session... I am sharing my experiences as i know many of you who are reading these articles would have similar questions and maybe this would help you find your answers too . I called Dr.Vandana for an appointment and further reached her clinic as scheduled. We started with a short meditation and body cleansing and proceeded further to regression , and i saw myself as a girl around the age of 13-14 and i was entering a house , nice, cozy home with a green grass lawn, a white painted house....I was baby sitting a small 4-5 years old kid, he was not my brother but i was very attached to that baby, his parents would come by 5 pm and that was the time i would leave for my home. I was asked to see where i stayed and i was staying in an orphange , i was well over the age i was allowed to stay however i was a favorite of nuns there who run the orphange attached to the church so i was permitted to stay. I needed to know how did i end up being in the orphange so i travelled back and i Saw my current life mother leaving the city with my younger brother and leaving me behind, i was then at the age of 7/8 with brown hair, wearing a long white frok , i could see them go but i still did not know what did that mean and never came to know either. Dr.Vandana asked me to recognize the place and it was very clear that it was Canada. The next scene was that i was married and my husband (who happens to be my soulmate as i have seen many times in previous sessions )was bed ridden, i was working and i would take care of him , i had to travel back to see how and why was he bed ridden and how did we get married, when i reached back to the time, i saw that we were class mates in college and we fell in love very young and got married at the age of 21-22 and after a few years when i was just 26 years old he met with an accident, he was benjamin and after that accident benjamin could not move as he had got paralized waist below.... Dr. Vandana asked me if i ever met any other man and the answer was no , I loved benjamin and i was happy and contented taking care of him, he on the other hand was very sad and his dosability had taken a tall on him. When i was taken to the most important event in my life which usually is why one wants to have the regression and is the event which has the lesson one carries from that life, i saw myself a middle aged woman, now age and the fact of being both the bread winner and the nurse for my husband was showing on my face and i was no more the happy woman i was , the scene i saw brought a smile on my face and was when Benjamin and me walked out of the hospital ,he was cured and he could walk now, i was so happy and felt that all that pain and sufferring was worth those many years, after that i saw a scene where i came home from work and saw Benjamin hanged from the ceiling, he left me alone after all those years and all those efforts. He had become too sadistic and had started to believe that he is worthless and he should not live anymore, i did not blame him but i felt so lonely , i left that house and went back to the church and soon after i died too. Till this moment i had not cared to identify myself as i had sacrificed my life for my soulmate , when Dr.Vandana asked me to see what it was written on my grave stone , it read “ Anna who gave her life for love” and i started crying , my tears did not stop for a few minutes and then when i calmed down i entered the LBL ,In LBL ..... i was a pure white light,felt very light and travelled very comfortably , as i reached the place, i saw the Master soul and my soulmates too. My soulmate came and joined me and took my hand , i looked back for the Master Soul’s approval , he gave the permission with a nod , so once again i asked the master soul would my soulmate and me be together in this life and at this time he embraced us and gave us his blessing , we became one with him and totally embraced in his light . The lesson i learnt in that life was “never love so immensly and give the other person the chance to love you and care for you as much “

Twelve Factors that Govern our Life

Twelve Factors that Govern our Life

We all are bound by the laws of nature. The super consciousness that binds whole universe exhibits its power of existence everywhere. The consciousness of energy & vibrations always remind us its laws which is equal for everyone, connecting us with the consciousness of oneness, taking us from the world of dualism to the world of unification.

The twelve factors or laws of nature, consciously or unconsciously are practiced by everyone and these are the powerful tools which can either make & free us from all worldly illusions through the path of salvation and enlightenment; or it can break us by capturing our consciousness in its vicious cycle of cause and effect.

One can knowingly use these factors to attract abundance and Divine love in their life and can also choose the divine path of enlightenment and be free from the illusion of duality or one can say “MAYA”.

These 12 factors which govern life are also described as laws of karmas. Let’s see what these 12 factors are:

1 Cause and Effect:

Every cause has its effect & every effect has its cause. The consciousness of universe works on the invisible waves of energy & vibrations. Whatever energy & vibrations we send to the universe, the same consciousness of energy comes back to us. If one seeks love, peace & happiness in life, then one must tune his/her frequency to these energies. We receive what we give to the universe. 

Consciously using cause and effect factor, one can make his/her life full of abundance, love, peace & happiness. Just give what you want in your life.

2 Creation 

Universe wants our participation to grow in life. Nothing happens just sitting ideally. Whatever we get in our surroundings is our own creation in our inner state of mind.

Carefully designing the creation of our outer world and working on that, helps us in achieving whatever we wish in our life.

3 Humility 

If we focus on or see others with some negative character traits, it means we are focused on that negative energy despite being focused on a higher level of consciousness. Whatever we refuse to accept, that comes to us.

Accepting everyone & focusing on higher state of consciousness, the negative traits will never bother us.

4 Growth

The growth must be from inside. We cannot change people, places or things surrounding us, but we can change ourselves. 

When growth occurs from inside, universe accepts that and changes occurs in surroundings. 

5 Responsibility

We are responsible for everything, what we have in our life whether positive or negative. The world is the mirror of our inner self. So, we are responsible.

By taking responsibility what is in our life, we can change it in a way we like to have our life.

6 Connection

Universe is beyond the perception of dualism. Everything & every incident are connected to each other. Past, present, future everything is connected.

For job to be done, every step must be taken. Every step is important to accomplish the task.

7 Focus 

Focus is a very essential factor governing our life. Energy must be focused on a single task at a time. Focusing on different things at the same time scatters our energy and none of the dreams comes true. 

8 Giving and hospitality

Whatever energy we put into the universe, that comes back to us. By practicing giving & hospitality one can attract those things in own life.

9  Here and now

Everything is here & now. Whatever one want in life must be felt in ‘here & now’ and that is in present tense. Looking backward take us to the past which prevent us from growth and forward in future, the things remains in future only. Whatever we want must be focused with energy, as if it was already yours. It helps in materializing the things soon. This is the power of here and now.

10 Change

Change is the path to grow. It takes great effort to change as it brings us out from our comfort zone. If we don’t accept change, we commit the same mistake again and again. 

11 Patience and reward

Everything takes its own time to materialize. Along with great effort, patience is also required to see the things materializing. 

The true happiness comes as a reward which requires lots of patience and persistence along with hard work. 

12 Significance and inspiration 

One gets job done & accomplished something, if one puts in all effort in the form of energy & intent into it. Contributing to something inspires us from within and others too.

Reiki

What is Reiki ?

How Reiki works ?

Reiki uses

REIKI Defined...

Reiki is an energy healing. Not only on the physical level but also on the emotional and mental level before any illness has surfaced in the physical body.

Emotional upset and mental stress will with time surface and manifest itself as physical imbalances, attitudes and destructive habits.

REIKI:

Rei = Universal

Ki = Life Force Energy

How Reiki Works...

Inside every human being there is a subtle system of channels (nadis/meridians) and centres of energy (chakras) which look after our physical, intellectual, emotional and spiritual being.

·         Reiki flows through this system

·         Ida/Pingla/Sushumna are main Nadis for flow of Reiki

·         All beings are given a spark of Ki at birth, which is stored in them for life

·         This Ki energy has its own force field, known as Aura, which has colors.

·         Along spine there are seven energy transformers in form of vortices known as Chakra

·         Flow of Reiki removes blocks and balances Chakras and increases Ki.

When the physical body is charged with Reiki, the aura from the ethereal body surrounds the physical body like a protective layer, about 5 cm (2 Inches) thick. This ethereal aura protects us from negative vibrations and it radiates vital energy to our surroundings. However, negative thoughts and emotions as well as an unhealthy lifestyle leads to a weakening of this health aura. This aura can be documented on photographic paper with Kirlian photography.

Reiki Uses:

·                     Reiki your SELF daily and rid yourself of stress, anxiety and fear.

·                     Reiki your medicine whether allopathic or herbal.

·                     Reiki your family member.

·                     Send Reiki to your kith and kin living far away.

·                     Send Reiki to your future.

·                     Send Reiki to your past.

·                     Send Reiki to your Dream.

Dr.Vandana Singh Raghuvanshi
M.B.B.S., M.S.(Surgery), REIKI Grandmaster

Fusion of potential and kinetic energies - The meeting of Shiva and Shakti

Fusion of potential and kinetic energies - The meeting of Shiva and Shakti

Chakras are centres of energy located along the spine. The prana flows from the tailbone to the crown of head. Observe silence that goes beyond words and wordlessness. Trigger off the coiled energy lying dormant at Muladhara or the root chakra Clear the mind of the negative thoughts to enhance awareness, keep mind stable and visualise the light of wisdom opening the window of possibilities. Feel any of your feeling of love, affection, anger, hatred or fear to rediscover your heart and optimize self confidence, boost creativity and imagination. Leave perception of individual self, visualise the sun, moon, stars and planets as part of self to experience oneness with the Supreme Being.  Prana, the dynamic life force, shall restore balance between body, mind and spirit.